Meditation is the easiest way to beat the stress of daily life. When you have a dedicated space in your home for meditation, you can elevate your practice to the next level. It is not enough to have a quiet corner in your home; it is about creating the right ambience that helps you reach that calm state. From scented candles to the proper lighting, there are so many elements that you need to think about when creating a sacred space like this one.
Calming Colours
When you close your eyes and imagine a space that is spiritual and tranquil, how often do you see bold and loud colours? Usually, we associate peace with the colour white. That said, you don’t have to stick to a bland white look. Think of colours that are predominant. Light aqua blues, beige, browns, and other neutral shades are the best options for a meditation room.
If you would like to add that pop of colour, stay within the range of earthy and natural tones to get the effect that you are going for. You can include colours in your upholstery or carpets. Solid colours are your best bet to maintain that clean visual that you want to achieve with your meditation room.
Stay Close to Nature
Add as many natural elements in your meditation room as possible. Think of indoor plants to create that colour contrast against a neutral colour palette of the rest of your space. Green is the colour of the heart chakra, according to meditation practices. So, the more greenery you add, the better.
Flooring Options
Wooden flooring is always a good idea for a meditation room. First, it is a natural element. Second, it is a more practical choice. Since you will spend a reasonable amount of time sitting on the floor, you need something that does not get affected by the outside temperature. Wood is warmer and much cosier. If you practice yoga, wooden flooring is also safer as it absorbs any shock and keeps your joints safe.
Stay within the natural elements, even with your choice of upholstery. Fabrics that are made from the natural fibre are a much better option in comparison to anything synthetic. 
Create a Vibe
The question that you must answer here is, ‘What makes you feel at peace?’ If it is the sound of water, a small indoor water body or element can spruce up your space. For some people, it is the scent of incense sticks.
The basic idea is to allow the energy to flow within the space. Choose drapes in fabrics that are light. Make sure that the area is well-lit during the day. You can even choose to place stones and crystals as centrepieces or decoratives around the room. Think of all the things that attract positive vibes and try to include them in your space.
Make the Space Practical
Your meditation room requires a few practical elements as well. Floor cushions, yoga mats, and carpets are a great addition to create a sitting space where you can practice your meditation. Choosing furniture that is lower in height is common practice with meditation room interiors. The idea is to keep yourself as grounded as you can.
For those who practice yoga, a medicine ball, ropes hanging from the wall, and other such equipment are a must-have in this space. Everything that you need should be within your reach. 
Keep your meditation room clutter-free
Energy never flows through the clutter. So, the first rule is to allow as much open space in your meditation room as possible. Avoid using too much furniture or using busy patterns on the walls or upholstery.
It should be as clean as possible in terms of visuals. Make sure you have just enough storage to put away equipment like your medicine ball or the yoga mat after you have finished your practice. Do not have any additional room in this space as it blocks energy. 
Lighting is important
When you choose a room for meditation, make sure that it has a lot of natural light during the day. A room with large windows is ideal. Also, think about the location of the room. A place to the east of your home is where you are most likely to get a lot of sunlight during the day.
For evening or night lighting, choose warm lights. It should be soothing.
HomeLane has years of experience building some of the most spectacular meditation rooms. Get in touch with us now for the perfect meditation room interior designs that uplift your spirit and senses instantly.
